
Investing in Well-Being: Cultivating a Joyful Practice through Mindfulness - A Fireside Chat with Jeena Cho, Author of "The Anxious Lawyer"
By virtue of our entrusted positions as advocates and counselors we acutely experience stress, adversity, and sometimes trauma. Our professional challenges can be further exacerbated by personal life events and adjustments. Ultimately, these forces can deeply impact mental health and well-being.